Meet Andy

Get into the shape of your life.

And stay that way.

Hi I'm Andy, founder of Bitesize Coaching.


My ambition is to help you make change happen by providing proven, evidence-based, sustainable, fad-free and practical nutritional and lifestyle advice on how to lose fat, gain muscle, improve athletic performance and stay healthy.


With everything that's going on, getting control of your health can be a challenge, with your most important asset - you - moving down the priority list.

You're awesome, but I understand that there are areas you want to work on.

I truly believe in your capacity to change, wherever your starting point, whatever your goal. You can achieve the body, performance and health results you desire.

I am a Certified Nutrition Adviser through the Association for Nutrition and specialise in behaviour change, sports nutrition and weight management.

For over 15 years I have coached hundreds of individuals in many of the UK's best known brands in leadership, business results, personal performance and well-being.

As your personal coach, I am your guide, your biggest cheerleader and your trusted critical partner.

I look forward to working with you and supporting you flourish.



Bitesize Coaching


About Bitesize Coaching

Life changing results - 100% online

No more diets, fads or unrealistic expectations

Expert advice to health change

Customised plans for busy lives

Get deserved results

Life happens, get support when it's needed